If you’ve recently given birth and found yourself googling “how long does postpartum bleeding last” (probably the last thing most think about being mentally prepared for after birth) you’re not alone. Postpartum bleeding—also known as lochia—is one of those recovery topics that no one really explains in detail until you’re already living it. The color

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Healing PostpartumPostpartum healing is one of those things everyone talks around — but rarely talks through. You’ll hear phrases like “give yourself grace” or “it takes time.” Helpful in theory, but not very grounding when you’re exhausted, bleeding, emotional, and trying to care for a newborn around the clock.

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